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A man painting a room
A male painting a home. Photo by Laura Shaw by way of Pixabay

Eric Strukel, MD

Like quite a few of us residing as a result of a global pandemic, you may possibly be at residence with more time on your hands — a fantastic opportunity to deal with a do-it-by yourself project or home maintenance you have been putting off, suitable?

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Guaranteed, but no Do it yourself undertaking is well worth suffering an injuries. Suitable preparation and protecting equipment can decrease your possibility of injuries and make the job simpler and a lot more fulfilling.

Most of the Do-it-yourself mishaps we experience at Sharp’s clinics, urgent treatment or crisis rooms in San Diego are eye injuries, electric power observed injuries, and falls from heights this kind of as ladders, trees and roofs. So prior to you access for that hammer, screwdriver, paintbrush or, especially, a chainsaw, hold these 10 protection suggestions in thoughts:

1. Diligently system your undertaking. Make guaranteed you have almost everything you need to have prior to you get started.

2. Opt for the appropriate tools for the career. Commit in the best excellent instruments you can manage. Then read the instruction handbook prior to trying to function them, primarily for energy applications and drills. Examine your resources on a regular basis for any defects or destruction, and only use a tool for its intended objective.

3. Dress for the undertaking. Dress in the good attire, such as gloves, dust mask and shut-toed or metal-toed shoes. Take away any jewelry and tie again prolonged hair.

4. Use protecting eyewear. About 50 percent of the eye accidents that manifest in the U.S. each individual calendar year take place at household, in accordance to the American Academy of Ophthalmology.

5. Be knowledgeable of your environment. If you are performing with paint or any other chemicals, make absolutely sure the space is effectively-ventilated or choose your venture exterior. Also, if you have children or pets, it is very best to keep them absent when you operate.

6. Be very careful with anything at all electrical. Make sure to often change off the electricity to the location or unplug the object. As an extra precaution, have on rubber-soled sneakers or stand on a rubber mat.

7. Apply proper ladder usage. Ladders are a single of the best brings about of Do it yourself incidents.

8. Continue to keep a very first-assist package handy. You don’t want to be browsing for a bandage or other clinical provides if you do have an personal injury.

9. Have a fire extinguisher close by — and know how to use it. Dousing a fire with water will not always work and can be hazardous if there is an electrical, grease or chemical hearth.

10. Know your constraints. If you have any question, consult with a qualified, especially when it will come to electrical get the job done or anything involving a fuel line.
Eventually, consider your time and really do not rush by your task. It can make a change among a Do it yourself achievement and a Do-it-yourself failure.

Dr. Eric Strukel is medical director of the Sharp Grossmont Hospital Treatment Clinic.

10 Tips for Properly Finishing a Property Job For the duration of the Pandemic was past modified: June 28th, 2020 by Editor

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